No information is available for this page.Learn why. Be the first to ask a question about Westside Barbell Bench Press Manual ... Westside Barbell Book of Methods by Louie Simmons Westside Barbell Squat and .... 101 votes, 27 comments. ... It's basically a repackaging of all their original elitefts articles into one book, which makes it ... I also thought it was funny they put Kroc on the cover, when Kroc never employed the conjugate method. ... including several national and world champions in powerlifting, bodybuilding, and strongman.
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